Cardio Kickboxing
Cardio Kickboxing is a fun workout for all students to try.
It is very unique to other kinds of cardio kickboxing because we teach you based on our martial arts experience. So as someone new we would teach you how to punch and do all the same kicks we do in Tae Kwon Do.
This is not only to help you get a good workout. It is mainly to teach you proper technique to prevent injury and gives you the ability to go at your own pace.
This class is taught by Shawn Mackisey!
You can see more about them on the Personal Training Page.
This is so you can learn about our trainers and what we can offer to teach you!
This is one of our most popular and unique type of workouts we have to offer at New England Tae Kwon Do.
The class is very simple.
Along with all of the wonderful consistent people for new comers to meet and train with!
